About

Meet Kim

I am a certified Conscious Connected Breathwork facilitator based in [City/Location Placeholder], dedicated to helping individuals regulate their nervous systems, process accumulated stress, and reconnect with their bodies.

My journey into breathwork began [Insert brief genuine story about how you came to the practice – e.g., during a period of deep burnout when I was searching for tools that actually helped me feel grounded rather than just intellectualising my stress].

Since then, I have trained extensively to understand not just the technique, but the physiology and psychology behind why and how we breathe.

My Approach

Breathwork can often be presented in a way that feels ungrounded or overwhelmingly intense. My approach is entirely different.

I believe in creating a safe, contained, and trauma-informed space where you remain in the driver’s seat of your own experience. We focus on:

• Pacing: Slowing down to go deeper.
• Physiology: Understanding what is happening in your nervous system.
• Integration: Ensuring you leave the session feeling grounded, rather than overwhelmed.

Whether we are working 1:1 or in a group setting, my priority is to hold a calm and non-judgmental space for whatever needs to be felt and processed.

Training & Credentials

I believe in responsible facilitation and ongoing education. My relevant training includes:

• [Certification Name] – [Institution/School], [Year]
• [Additional Training/Trauma-Informed Course] – [Institution/School], [Year]
• [First Aid / Mental Health First Aid] – [Year]

Who This Is For

This work is for you if you are looking to:

• Find relief from chronic stress or anxiety
• Shift out of ‘fight or flight’ mode
• Reconnect with your physical body
• Create a dedicated space for deep, restorative rest

Breathwork is a powerful tool, but it is not a substitute for medical or psychological treatment. If you have specific health conditions, please read the FAQ on contraindications or get in touch before booking.