Mar 15, 2026
The Science of a Sigh
Why our bodies naturally sigh and how to use it intentionally.
Conscious Connected Breathwork
Find space to
Find space to
breathe.
Guided 1:1 sessions, group workshops, and retreats designed to help you regulate your nervous system and find profound rest.
Ways we can breathe together
From deep 1:1 journeys to community events.
1:1 Sessions
Deep, personalised guidance tailored to your specific intentions and nervous system needs.
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Group Workshops
Experience the power of breathing in community. Regular sessions in London and online.
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Private & Corporate
Bespoke breathwork experiences designed for teams, private groups, and retreats.
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The Facilitator
Read my story
Hi, I'm Kim.
I am a certified Conscious Connected Breathwork facilitator dedicated to helping people regulate their nervous systems, process stress, and find a deeper sense of grounding.
My approach is gentle, trauma-informed, and firmly rooted in both the physiology of the body and the felt experience of the breath.
Read & Be Inspired
Thoughts, resources, and education on breathing.
What is conscious connected breathwork?
A guided breathing practice designed to support awareness, emotional processing, and reconnection with the body.
What happens during a session?
Sessions typically include grounding, an introduction, the guided breathwork practice, and time for rest or reflection afterwards.
Is breathwork safe?
Breathwork is not suitable for everyone. Relevant contraindications and guidance should always be reviewed before participation.
Do I need prior experience?
No. Sessions can be suitable for beginners when appropriately guided.
Ready to start?
If you have questions about working together or want to explore private and corporate bookings, I'd love to hear from you.
Get in Touch